(one hour up includes Free hot stone)
Sports Massage focusing on muscle care and joint for athletes and those who exercise intensely aims to aid recovery, reduce muscle tension, increase flexibility, and stimulate blood circulation. It utilizes a variety of massage techniques such as stroking, kneading, pressing, tapping, mobility and stretching to prepare muscles before exercise and help repair muscles after strenuous activity. It’s also suitable for those experiencing muscle pain from office syndrome or repetitive tasks. To help muscle recovery, reduce soreness and swelling, and promote faster muscle relaxation. Treatment: To relieve pain, stiffness, spasms, or minor injuries to muscles and tendons.
